


Matcha at the finish
Tuesday, Thursday and Sunday the run club meets, and the run ends with a cold matcha from Tumboo. We also hosted the Matcha Run with Continuum and ASICS on 13 October. Runners get 30% off matcha and smoothies and 15% off meals.





We started Tumboo because too often, nice foods are too expensive for everyday, while low-priced meals cut corners on health and quality. At Tumboo, we aim to make high quality meals at prices that make sense for everyday life, not just special occasions. And healthy doesn’t have to be boring ! From miso-glazed fish to tenderloin rendang, our champion menu is rooted in local flavors and shaped by global influences — healthy, satisfying, and made to fuel everyday !
Tumboo — from “tumbuh” in Bahasa — means to grow. With Tumboo, we hope you worry less about food and focus more on growing the parts of life that matter most. 🌱
We cook for the gyms, studios and clubs around us, and they bring their people to ours. This is what that looks like.



Tuesday, Thursday and Sunday the run club meets, and the run ends with a cold matcha from Tumboo. We also hosted the Matcha Run with Continuum and ASICS on 13 October. Runners get 30% off matcha and smoothies and 15% off meals.



A full Tumboo buffet under the bouldering wall for Rock Island's community day: rendang, pumpkin, urap, and matcha in hand between climbs. Rock Island also put prizes into our Pererenan opening raffle.




Dunia, the music management company that is part of the Tumboo family, brings invited artists to Tumboo Garden Pererenan after dark. The first evenings ran around our opening on 17 October; a regular night in the garden is the plan.



Two of Bali's HYROX competitors, Nadin Duit and Stefani Angkiriwang, train on Tumboo: macro-counted plates that fit a heavy week without the fuss. Five free KOR classes went into our opening raffle, and partner gym members get 30% off.



Batu Bolong opened with a weekend of 30% off dine-in and a chalkboard wall for guests to sign. On 17 October the garden in Pererenan followed: music by Dunia, Anna Zee Sky's paintings on the walls, and a raffle with Rock Island and KOR.



Bali is a wellness mecca, but not everyone gets to taste it. On 29 August, with Ragam Foundation and 19 volunteers, we cooked 400 meals for the waste collectors at TPA Suwung near Sanur. A small moment, and a reminder that wellness should never be exclusive.



Every week since August we set up a small matcha bar in Chandra Yoga's garden in Pererenan. Ceremonial-grade Ujien, whisked on the spot, poured for everyone coming off class.



A pop-up kitchen on Shady Pig's rooftop: satay, tempeh, honey chili lime chicken in boxes, served through the night. The same format travels to any venue with a crowd and no kitchen.



Meal boxes for KOR Pilates' members and 30% off for members of our partner gyms and studios. We cook for their classes, launches and member days; Top Gym's event in May was the first.
HYROX
Hybrid racing · strength & conditioning

“I don't compromise on fuel because a well-oiled machine performs at a different level. I choose Tumboo.”@angkii




Pilates
KOR Pilates, Canggu

Wellness & gyms
Top Gym · Obsidian · Wellness Gym

“I need food that works as hard as I do. My diet is an investment in my long-term performance. I choose Tumboo as my meal plan.”@rihibram




Running
Continuum Athletics run club

“Everything breaks eventually. Your body, your plans, your confidence. The point was never to stay intact. It's knowing how to precisely rebuild.”@galang_karyadi




Tumboo aims to be part of people's daily lifestyle everywhere: reliable, healthy, yummy meals. Some of our friends come every day, some twice a day. From Bali to the world, we hope to serve them again in their home countries one day.

115.000/pax
135.000/pax
155.000/pax
minimum order 30 pax
50% deposit may be required upon booking
cancelation more than 24hrs before delivery -> full refund
The Visionary
Tumboo ("tumbuh" in Bahasa) means grow. At Tumboo, we believe everyone deserves a daily meal that's both affordable and high-quality. Too often, we find great food that's too expensive for everyday - or low-priced ones that cut corners on quality and taste.
Our hope is simple: to become the go-to choice for everyday meals- delicious, nourishing, and more fairly priced. Our dishes are rooted in local Indonesian flavors, with a touch of international twists, and a menu that rotates daily. We hope Tumboo helps you hassle less about food, and focus more on growing the main areas of your life.
Ivander Tee

Nova has spent over eight years making healthy food that people actually want to eat. Since 2017, she helped shape one of Jakarta's pioneering healthy restaurants, which continues to thrive today. At Tumboo, she brings her talent for combining Indonesian roots with global inspiration. From our Miso Glazed Fish to Chicken Chickpea Curry and Fish Pomelo Dabu Dabu — her dishes are proof that healthy and delicious belong in the same sentence. Now in Bali, Nova is on a mission to make that combination accessible to everyone.

Gian is the quiet force behind Tumboo. Since he was young, he's been drawn to watching ideas turn into real, tangible things. He first crossed paths with Ivander at UC Berkeley, then continued to Columbia University in New York before working in finance and education media. Today, he runs an investment company focused on energy and natural resources, alongside his own podcast and media venture. That same curiosity and discipline is what he brings to Tumboo: turning a simple idea — healthy, honest food — into something we can serve every day.

Ivander has always struggled to find quality food at an affordable price. Back in college, money was tight — so eating well meant grocery shopping every night and prepping his own meals. Fast forward to today — living in Bali, the problem still remains. There's plenty of high-quality food, but the prices aren't built for everyday life. And the affordable options? Often too greasy, too salty, or made with ingredients you'd rather not think about. Tumboo is his attempt to solve that. Starting out in Pererenan, the hope is simple: that people can eat quality food at an everyday price.















The pod, now in Batu Bolong
The 3 x 3.6m Pod. Everything happens in this tiny space. By staying lean, we keep your food prices reasonable.
Address
Jl. Pantai Batu Bolong, Canggu, Bali

Mon - Fri
10:00 AM - 9:00 PM
Sat - Sun
10:00 AM - 6:00 PM





Our garden in Pererenan
This is the neighbourhood where we began. A year ago we parked a little food truck here; now it's our first garden, a place to eat, sit down, and stay awhile.
Address
Jl. Pantai Pererenan No.44, Pererenan, Bali

Mon - Fri
10:00 AM - 10:00 PM
Sat - Sun
10:00 AM - 9:00 PM












Opening in November
Our next canteen is taking shape on the Bukit. Same kitchen, same prices, a little closer to the surf.
Address
Uluwatu, Bali

Healthy Bowls & Meal Plan — Canggu & Pererenan, Bali
Dine-in or takeaway at Jl. Pantai Pererenan No. 85. Healthy food delivery Canggu and Pererenan — search 'Tumboo Canteen' on GoFood or GrabFood. Covers Batu Bolong, Berawa, and surrounds. Monday–Friday 10 AM to 9 PM, weekends 10 AM to 6 PM.
Dine-in and takeaway: Light Rp 39K, Complete Rp 42K, Fresh Rp 49K, Strong Rp 55K, Power Rp 68K. GoFood and GrabFood prices are higher — platforms add their own markup. A full macro-counted protein bowl with honey glazed carrot and sesame spinach for under 70K. Most health cafes in Canggu charge that for a smoothie.
Healthy bowls built on Indonesian flavors — not acai, not imported grain bowls. Nasi kuning, chicken chickpeas curry, honey chili lime chicken, sambal matah. Veggies you actually want to eat: sesame spinach, honey glazed carrot, Bali coconut salad, butter garlic edamame, grilled corn furikake. You build your own — pick a size, choose your protein, carb, veggies, and sauce. Every bowl is macro-counted.
Five sizes, all with 1 carb, 1 side, and sauce included. Light (2 veggies, no protein) — Rp 39K. Complete (1 protein, 1 veg) — Rp 42K. Fresh (3 veggies, no protein) — Rp 49K. Strong (2 proteins, 1 veg) — Rp 55K. Power (3 proteins, 1 veg) — Rp 68K. Dine-in prices — delivery varies by platform.
Rotates daily. Chicken chickpeas curry, honey chili lime chicken, chicken snitzel with chimichurri, naked chicken bahn mi, scallion chicken, pan fried chicken, chicken oats crumble. Premium upgrades: rendang tenderloin, honey miso glazed fish — Rp 12K extra on meal plans. Veggies: sesame spinach, honey glazed carrot, butter garlic edamame, Bali coconut salad, grilled corn furikake, sauteed garlic kailan. Sides: coconut omelette, baked tempeh orek, tofu snitzel, vegetarian kungpao.
Every single bowl. Calories, protein, fat, carbs — on the menu. Power runs around 605 kcal, 54g protein. No guessing, no app needed. Built for people who actually track.
Complete with honey chili lime chicken, sesame spinach, and honey glazed carrot — around 450 kcal, Rp 42K dine-in. Real Indonesian food under 500 calories, not a sad smoothie. Or set up a recurring Complete meal plan — Rp 294K for 7 lunches, delivered.
Power — 3 proteins, 54g protein, 605 kcal, Rp 68K dine-in. Stack chicken snitzel, honey chili lime chicken, and chickpeas curry over nasi kuning with butter garlic edamame. Recurring Power meal plan: Rp 476K for 7 lunches, or Rp 933K for 7 days lunch and dinner.
Light and Fresh bowls are meat-free. Load up on sesame spinach, honey glazed carrot, Bali coconut salad, butter garlic edamame, grilled corn furikake. Sides: baked tempeh orek, tofu snitzel, vegetarian kungpao, coconut omelette. Most combos naturally gluten-free too — skip the snitzel if strict. Plant-based bowls from Rp 39K.
Yes. Pick your bowl size, pick your frequency. Complete plan: Rp 294K for 7 lunches. Strong: Rp 385K. Power: Rp 476K. Want lunch and dinner? Double it, minus 2%. Commit to 28 days, 3% off. Delivery under 2 km is Rp 5K, beyond that Rp 20K. Beef, pork, or fish protein upgrade Rp 12K per meal. DM @tumboobali or call 0878-3848-2127.
Two formats. Office lunch boxes from Rp 42K per pax — minimum 10, free delivery within 2 km, rotating daily menu with chicken proteins, sesame spinach, honey glazed carrot. Buffet-style events from Rp 115K per pax (Classic), Rp 135K (Premium), Rp 155K (Royal) — minimum 30 pax, build-your-own station with proteins, veggies, carbs, and free-flow infused water. Retreats, villas, offsites. Call 0878-3848-2127 or DM @tumboobali.
Indonesian flavors — nasi kuning, chicken chickpeas curry, sambal matah, tempeh — not imported Western health food. Veggies like sesame spinach and honey glazed carrot, not steamed broccoli. Price — a Power bowl with 54g protein is Rp 68K dine-in, less than most Canggu cafes charge for a smoothie bowl. Every single bowl is macro-counted. Maximum nutrition, fairest price.
Jl. Pantai Pererenan No. 85, Pererenan, Bali. Monday–Friday 10 AM to 9 PM, weekends 10 AM to 6 PM. Walk-ins welcome. Also on GoFood and GrabFood for delivery. 5.0 stars on Google, 135 reviews. Call 0878-3848-2127.